Hyaluronic Acid, an Essential Ingredient with Anti-Aging Effects

Hyaluronic acid has become an indispensable ingredient in the arsenal of anti-aging products, offering a multitude of benefits. As a molecule naturally present in the body, it plays a crucial role in maintaining the hydration, elasticity, and firmness of the skin. Discover with Biocyte how hyaluronic acid helps reduce wrinkles, smooth skin texture, and restore its natural radiance with hyaluronic acid-based dietary supplements.

What is Hyaluronic Acid?

Hyaluronic acid is widely distributed in the joints and skin. It is a glycosaminoglycan, the main component of the extracellular matrix that has a high water retention capacity.

Thus, its structure gives it hydration [SC1] and support properties for the skin framework. More than 50% of hyaluronic acid is found in the dermis of the skin. It forms a special fluid that hydrates the surrounding tissues.

This molecule is essential for maintaining the structure of the skin, known for its ability to bind water and support connective tissues. As such, it plays a multidimensional role in the human body, regulating biological processes such as dermal repair, wound healing, and tissue regeneration.

Hyaluronic acid is continuously secreted by specific skin cells: fibroblasts. However, just like collagen production, hyaluronic acid production decreases with age, leading to a reduction in skin hydration and elasticity. Hence the importance of hyaluronic acid supplementation, with anti-aging dietary supplements starting at the age of 25 to prevent the appearance of wrinkles, fine lines, and skin dehydration.

In other words, it is essential to keep the skin hydrated, supple, and youthful.

How Does Hyaluronic Acid Combat Aging?

Hyaluronic acid plays a key role in combating skin aging, thanks to its unique moisturizing and regenerative properties. In this regard, hyaluronic acid is capable of retaining up to 1000 times its weight in water, making it essential for maintaining deep hydration levels. This capacity not only contributes to the flexibility and elasticity of the skin but also helps minimize the appearance of wrinkles and fine lines, as well as the first signs of aging.

Furthermore, a study published on PubMed [SC2] explains that hyaluronic acid stimulates the production of collagen and elastin. These two proteins are vital for maintaining the structure and firmness of the skin, with their decreasing production with age being one of the main causes of sagging skin and wrinkle formation. It has remarkable anti-wrinkle and anti-aging effects and contributes to skin rejuvenation by improving hydration and restoring facial volume.

The effectiveness of hyaluronic acid in tissue regeneration and its anti-inflammatory properties also play a significant role in rejuvenation. These properties are essential to make the skin healthier and more resilient to external aggressions and natural aging.

It combats aging by keeping the skin hydrated, a crucial point to ensure its firmness and elasticity and to reduce visible signs of aging [SC3]. Thanks to its binding properties, this active ingredient helps the skin maintain its elasticity, turgor, and moisturizing action.

The Benefits of Hyaluronic Acid for the Skin

Hyaluronic acid is renowned for its multiple benefits, ranging from intense hydration to tissue regeneration, to its anti-aging effects. This characteristic makes it indispensable for keeping the skin hydrated, supple, and elastic, thereby helping to minimize the appearance of wrinkles and fine lines. This also applies to anti-aging dietary supplements.

All HA-based creams used in this study showed a significant improvement in skin hydration values and overall elasticity compared to the placebo.

Hyaluronic Acid for Oily and Combination Skin

For oily and combination skin, the ability of Hyaluronic Acid to hydrate the skin without clogging pores or weighing down the dermis with excessive oils suggests that it is beneficial.

It subtly hydrates the skin without overloading it with oil, which is ideal for oily skin. By providing balanced hydration, Hyaluronic Acid can help regulate sebum production, thus reducing shine and imperfections often associated with oily and combination skin. It can also help give a more matte appearance to oily skin, moisturizing it without adding grease.

Hyaluronic Acid for Dry Skin

For dry skin, the hydrating effect of hyaluronic acid is particularly valuable. By attracting and retaining moisture in the skin, HA helps combat dryness and flakiness, leaving the skin softer, smoother, and visibly hydrated.

With its strong water retention capacity, it is an excellent moisturizer and provides intense and long-lasting hydration. HA-based formulas can penetrate deep into the layers of the skin, providing hydration that is both immediate, intense, and long-lasting.

Additionally, it strengthens the skin barrier, helping to protect dry skin from external aggressions.

Hyaluronic Acid for Dull Skin

For dull skin, HA also helps improve skin radiance. Through its moisturizing action, it helps revitalize the superficial layers of the epidermis, which can improve complexion and make the skin brighter and more radiant. The hydration provided by HA helps reflect light more effectively, giving the skin a healthy, smooth, and uniform appearance.

It thus contributes to improving the aesthetics, firmness, and elasticity of the skin, giving it a younger and more radiant appearance. Its plumping action helps plump the skin, reduce wrinkles, fine lines, and maintain a plump and fresh look.

Thus, hyaluronic acid has multiple benefits. In addition to playing a central role in maintaining elastic and hydrated skin, it is well tolerated and effective in hydrating the body and promoting skin rejuvenation, supporting cosmetics as a non-invasive solution. Skin supplements are highly appreciated in this context.

Benefits of Hyaluronic Acid in Daily Life

Hyaluronic acid stands out not only for its moisturizing and anti-aging properties but also for the significant influence its molecular weight has on its effectiveness.

It should be noted that the specific benefits of hyaluronic acid vary according to molecular weight, with a specific mention of the increased efficacy of low-weight molecules in reducing wrinkle depth, as highlighted in a PubMed study.

Another PubMed study [SC4] reveals that the properties of Hyaluronic Acid vary according to its molecular size.

Thus, high molecular weight HA primarily acts on the surface of the dermis, forming a moisturizing film that improves water retention, strengthens the skin barrier, and visually reduces the appearance of fine lines and wrinkles through its plumping effect.

In contrast, low molecular weight HA has the ability to penetrate deeper into the layers of the epidermis, where it stimulates the production of collagen and elastin, thus improving the elasticity and firmness of the skin from within. This penetration capacity also allows it to act on tissue repair and reduce inflammation, thus offering therapeutic benefits beyond simple hydration.

This distinction between effects highlights the importance of choosing skincare products formulated with the type of hyaluronic acid adapted to the specific needs of the skin. For example, for immediate plumping action, products containing high molecular weight are preferable. Conversely, to stimulate skin regeneration and combat deeper signs of aging, low molecular weight HA will be more effective.

Topical application of hyaluronic acid significantly reduces the depth of wrinkles.

Integrating Hyaluronic Acid into Your Daily Routine

Integrating hyaluronic acid into your daily routine is an essential strategy for maintaining hydrated, plump, and youthful skin. It is used in a variety of cosmetic and nutricosmetic products, demonstrating its importance in your daily care.

Regular use of products containing hyaluronic acid, such as serums, creams, and masks, can significantly improve skin quality, including increasing hydration and reducing the appearance of wrinkles and fine lines.

Hyaluronic acid serums are particularly recommended for deep hydration as they generally contain a higher concentration of this active ingredient and are formulated to penetrate the dermis effectively. Applying a hyaluronic acid serum to clean skin before moisturizing can help retain moisture, thus improving the effectiveness of your moisturizer.

For those looking to combat visible signs of aging, it is advisable to choose products that combine hyaluronic acid with other anti-aging ingredients, such as antioxidants and peptides. Integrating hyaluronic acid into daily care through topical formulations has been proven beneficial for improving skin hydration and elasticity as well as reducing wrinkles.

Moreover, the importance of internal hydration for skin health should not be forgotten. Drinking enough water throughout the day can support the effectiveness of topical hyaluronic acid by helping maintain overall hydration of the body and skin.

Various Hyaluronic Acid Products for Anti-Aging Effects

Hyaluronic acid-based products for anti-aging effects are diverse, meeting various needs and preferences in body care. Hyaluronic acid is prized for its exceptional ability to attract and retain moisture in the skin, thus contributing to hydration, firmness, and the reduction of wrinkles and fine lines.

However, it should be noted that daily use of sunscreen is crucial to protect the body from UV damage, which can accelerate skin aging and diminish the benefits of hyaluronic acid.

1. Hyaluronic Acid Serums

Serums containing hyaluronic acid offer a high concentration of this active ingredient. They are designed to be applied to clean skin before moisturizers, to penetrate deeply and maximize dermal hydration.
Regular application can significantly reduce the appearance of wrinkles and fine lines by increasing skin hydration and elasticity.

2. Moisturizing Creams and Lotions

Moisturizing creams and lotions combine hyaluronic acid with other hydrating and nourishing ingredients to strengthen the skin barrier and provide long-term hydration. They help plump the skin from the outside, thus visibly reducing signs of aging.

3. Face Masks

Available as sheet masks or rinse-off masks, these products are usually used for intensive care. They provide a concentrated dose of hyaluronic acid and other moisturizing actives. Hyaluronic acid masks offer deep and instant hydration, leaving the skin supple, plump, and radiant.

4. Dietary Supplements

Hyaluronic acid is also available in oral supplements, promising to hydrate the skin from the inside. Hyaluronic acid as a supplement improves skin texture and reduces signs of skin aging. The treatment is sometimes presented in the form of anti-aging vitamins or capsules.

5. Hyaluronic Acid Injections

For more immediate and targeted anti-aging results, hyaluronic acid is used in aesthetic medicine in the form of injections. These injections can effectively fill deep wrinkles and restore volume to certain areas of the face, providing a noticeable rejuvenating effect.

Bioavailability and Assimilation of Hyaluronic Acid in Dietary Supplements

There is much talk about the effectiveness of hyaluronic acid, but what is equally crucial is how our bodies assimilate this nutrient. In terms of dietary supplements, bioavailability is a determining factor. It refers to the fraction of the ingested nutrient that is actually absorbed and used by the body. Do you want to know more about Hyaluronic Acid? Discover our study on the optimal bioavailability of our hyaluronic acid-based products!

Moreover, hyaluronic acid also finds its usefulness in dietary supplements for hair and nail health. These products, enriched with hyaluronic acid and often combined with keratin, aim, among other things, to improve the overall quality of the hair. The goal is to provide deep action to maintain hair hydration, making it softer, shinier, and full of vitality. Thanks to a range of anti-hair loss dietary supplements, you can regain radiant and voluminous hair.

With age, the natural production of hyaluronic acid and collagen decreases, leading to a loss of hydration and elasticity in the dermis, which accentuates signs of aging such as wrinkles and fine lines. Ingesting dietary supplements containing hyaluronic acid can therefore be an effective strategy to complement external skin care with creams, serums, and moisturizing gels. These cosmetic treatments, combined with hyaluronic acid supplementation, work together to support skin firmness and youthfulness, as well as target specific areas such as lips and eye contours, which are often subject to pronounced dark circles and fine lines.

Biocyte offers dietary supplements based on hyaluronic acid at the best prices, known to make your face and skin look younger after a few uses. Discover all our products available for delivery.

How to Improve Cellular Well-being with Oral Hyaluronic Acid?

For oral treatment, it is usually recommended to use a dosage of 200 mg daily, in two doses of 100 mg each, ideally taken during meals.

Hyaluronic acid is often used in combination with an antioxidant complex to enhance its effect, especially beta-carotene, vitamins B2, C and E, and selenium. These combinations help reduce oxidative stress, a major factor in cell aging.


Sources:
[SC1] : https://pubmed.ncbi.nlm.nih.gov/20435251/
[SC2] : https://pubmed.ncbi.nlm.nih.gov/30287361/
[SC3] : https://pubmed.ncbi.nlm.nih.gov/36200921/
[SC4] : https://pubmed.ncbi.nlm.nih.gov/26978861/